If you possess an Air Max and are pondering the question, “Are Nike Air Max suitable for running?” we’re here to provide you with comprehensive insights.
A simple yes or no wouldn’t suffice, considering the multitude of distinct Nike Air Max models, each crafted with unique design features.
Hence, for an accurate assessment, I’ll address each Air Max iteration individually, delving into:
- Nike Air Max 90
- Nike Air Max 270
- Nike Air Max 270 React
- Nike Air Max 2090
- Nike Air Max 98
- Nike Air Max 97
- Nike Air Max 720
Are Nike Air Max Good For Running?
Are Nike Air Max 90 Good For Running?
The answer is affirmative. I do categorize the Nike Air Max 3 as a running shoe, given its initial design intent as a running footwear option. Although it might not currently hold that classification, its historical context certainly places it in that category.
Can you still engage in running activities while wearing the Air Max 90? Certainly, yes. However, I must emphasize that I wouldn’t recommend using it for extensive or serious running distances due to its considerable weight.
Critics who argue that the Air Max 90 isn’t a running shoe are mistaken, as its origins as a running shoe are undeniably evident. The fact that it was deemed suitable for athletes like Steve Moneghetti attests to its credibility in this realm.
Throughout more than three decades, certain foundational design elements have endured within Nike’s collection of running shoes.
Upper
In the current landscape of running shoes, encountering such construction is a rarity. The presence of a leather component that bears a resemblance to a mudguard stands out as an unusual feature.
The mesh material employed in the front area is truly exceptional. This aspect not only offers an impressive level of flexibility but also delivers a plush sensation, which is quite intriguing.
Furthermore, additional eyelets have been integrated at the upper end of the lacing system, specifically catering to the runner’s knot technique.
Significant padding is notable in the heel, collar, and tongue regions, accompanied by a notably substantial heel counter.
Observing the evolution and progression of running shoe technology proves to be quite illuminating. It’s worth noting that the forthcoming Vomero 15 and the Zoom X Invincible models appear to be revisiting the concept of a more generously padded heel collar and tongue, suggesting a potential shift in design direction.
Midsole
The midsole doesn’t incorporate Zoom X technology; instead, it showcases the iconic exposed Air unit in the heel. Interestingly, an additional encapsulated Air bag has been strategically placed in the forefoot region.
The foam within the midsole displays a notably higher rigidity and density. In fact, the structure is sufficiently substantial to potentially accommodate running activities. It’s noteworthy that the renowned six-time world triathlon champion, Steve Moneghetti, employed this shoe for his training regimen, further substantiating its status as a running shoe.
While Nike indicates the utilization of Phylon in the midsole, the actual experience of the foam feels noticeably distinct from the material featured in Nike’s recent reissue of the Tailwind 79.
Outsole
The rubber in the forefoot is actually quite a sticky sort of rubber as opposed to the orange rubber which isn’t anywhere near as tactile.
So, comparing the Air Max up against a more modern shoe, the differences are actually very striking. Certainly, the weight is the biggest thing.
Are Nike Air Max 270 good for running?
The answer is negative. The Air Max 270 is not intended to serve as a regular running shoe for activities like 5ks or 10ks.
Despite its athletic appearance, the Air Max 270 is primarily designed as a versatile everyday sneaker that can effortlessly complement a wide range of outfits.
The upper of the Air Max 270 features a thicker mesh material that diverges from the lightweight and breathable mesh commonly found in traditional running shoes.
Interestingly, the Air Max 270 holds the distinction of being the first Air Max model conceived exclusively for lifestyle wear. Consequently, the design prioritized comfort, allowing for a generous allocation of Air cushioning in the heel to enhance overall comfort.
Upper
The mesh utilized is in a light bone hue. What particularly stands out about Nike’s design approach with this mesh is the deliberate variation in the size of the perforation holes, lending the upper an appealing and textured visual.
To reinforce durability in the toe box area, Nike introduced a black fused overlay. This addition not only enhances strength but is also adorned with the iconic Nike swoosh on the lateral side.
Despite being constructed as a unified bootie, there’s a nuanced distinction in the material of the tongue. This part boasts a slightly enhanced padding, which proves advantageous when lacing up the shoe. The additional padding mitigates the risk of any discomfort caused by the tongue pressing against the foot when the laces are tightened.
Fit
As for fit, the Air Max 270 does seem to fit true to size and that’s definitely what I’d suggest for you guys as well.
However, if you have the chance to try the shoe on first before you buy it, make sure you do that to make sure the sizing is right for you.
Heel
Regarding the heel cup, there’s a semi-translucent TPU (thermoplastic polyurethane) heel counter in a vibrant hot punch shade. The ingenious aspect of this design lies in its semi-transparency, creating a gradual transition that visually blends with the Air bubble.
Despite the appearance of unity created by the fading effect between the heel counter and the Air bubble, it’s important to note that these components are distinct. They are actually two separate pieces that have been bonded together using adhesive.
Air Bubble
In case you weren’t aware, this particular shoe is dubbed the Air Max 270 due to the fact that the Air bubble is visible and accessible across a span of 270 degrees around the sneaker.
Comparatively, I find myself leaning towards this model over the Vapor Max. This preference is primarily attributed to the Air Max 270’s enhanced stability and its wider fit, which addresses concerns related to narrowness.
Another noteworthy feature pertaining to the Air Max 270 is how, when you have the shoe on, the Air bubble seems to envelop your foot instead of merely supporting it from beneath. This unique arrangement results in a heightened sense of cushioning and responsiveness, imparting a more cushioned and buoyant sensation.
Midsole
In the forefoot, you’ve got this white textured foam midsole. Even though the rest of the midsole is primarily foam, they did a really good job of transitioning the Air bubble to the foam so you don’t even feel it, which is incredible.
Outsole
On the bottom of the shoe, you’re able to see the dual-density foam setup that allows for a much more comfortable ride.
Overall, the Air Max 270 is a really well-made sneaker. Even though most people wear their Air Maxes as primarily a lifestyle shoe, it’s nice to see Nike actually creating something specifically designed for that.
Are Nike Air Max 270 React Good for running?
The response is negative.
I would not choose to wear the Air Max 270 React for any type of athletic activity or engage in running while wearing this shoe.
Despite the utilization of React in the midsole, a term often associated with many Nike running shoes, the React featured in the Air Max 270 React is tailored for lifestyle wear. Consequently, its cushioning doesn’t possess the same plush quality as the React found in dedicated running footwear.
Moreover, when paired with the Air bubble, the heel portion exhibits increased rigidity, resulting in a lack of the smooth heel-to-toe transition that’s essential in proper running shoes.
However, in terms of lifestyle wear, even though the underfoot feel is distinct, it’s still relatively comfortable and not overly uncomfortable.
The upper incorporates a type of felt material that offers the required breathability, suitable for performance-oriented scenarios.
In conclusion, while the Nike Air Max 270 React boasts an appealing appearance and an attractive color scheme, I would not consider it suitable for running, even for a short distance of one kilometer.
Midsole
Nike seems to be integrating React cushioning into various sneakers, such as the Nike React Presto, which offer impressive comfort when worn.
I must admit that React has become one of my favored cushioning technologies, particularly in Nike’s running shoe lineup, including models like the Nike Epic React and the Infinity React.
For the Air Max 270 React, Nike has generously incorporated React cushioning into the forefoot, resulting in a notably soft underfoot experience. Additionally, there’s a layer of React placed atop the 270 Air Unit.
While the core structure of the 270 Air Unit remains largely consistent with previous 270 models, the addition of the React layer introduces an intriguing sensation.
The React cushioning is distinctly softer than the conventional 270 cushioning. As a result, the front of the shoe imparts a sensation akin to resting on a plush, cushiony pillow. In contrast, the heel area delivers a slightly “marshmallowy” tactile feel, thanks to the presence of React cushioning.
However, if you exert slightly more pressure, you’ll detect a subtle transition to a somewhat firmer surface just beneath the React layer. This sensation is rather peculiar, considering that the 270 cushioning is typically associated with a soft underfoot feel.
Activating the 270 Air Unit necessitates a substantial weight shift toward the heel. If there isn’t significant pressure on the heel, the experience might resemble standing on a comparatively hard surface.
Upper
Commencing from the perimeter of the toe area, there’s a notably thin material that imparts a sensation akin to felt. This specific material extends across various panels within the upper construction.
I’m inclined to believe that this particular material was chosen for the upper due to its capacity to facilitate multiple layers without exacerbating the shoe’s existing bulkiness.
While it’s candidly true that the tactile feel of this material might come across as inexpensive, it’s worth noting that such nuances are not easily discernible from a distance.
Directly beneath this layer, there’s another material that seems to constitute the foundational base of the entire upper. This material carries a texture reminiscent of nylon, with a slightly papery touch.
Once again, I must admit that while this material might exude a somewhat budget-conscious impression, it doesn’t evoke a disagreeable sensation.
Distinct black lace loops are integrated into the design, serving as anchors for the rope laces. Positioned beneath these rope laces, there’s a moderately well-padded tongue that contributes to the overall comfort of the shoe.
Inside
Moving inside the shoe, you’ve got this sock liner that has a little bit of padding around the ankle. And even though it is minimal, it is still pretty comfortable on foot.
Fit
As for fit, the Air Max 270 React does seem to fit true to size.
Outsole
You’ve got a rubber outsole that seems to combine the bottom of a Nike Element React with the bottom of an Air Max 270.
Are Nike Air Max 2090 good for running?
The answer lies somewhere between yes and no. While it’s feasible to run in the Nike Air Max 2090, it’s best suited for short distances only.
However, certain factors hinder its suitability for longer runs. The Air Max 2090 is notably heavy, lacks adequate cushioning, and possesses a somewhat firm heel area, which could pose challenges during extended running sessions.
Furthermore, the shoe’s design doesn’t prioritize stability, potentially causing a sense of instability due to the substantial stack in the rear.
Every year on Air Max Day, Nike introduces several Air Max models and often unveils updated versions of existing Air Max silhouettes. The Air Max 2090 adheres to this pattern.
With the Air Max 2090, Nike excels at leveraging its historical legacy, which is a hallmark of their approach. As you might have noticed, the Air Max 2090 draws substantial inspiration from the Air Max 90, an iconic model that originally debuted in 1990.
In essence, the Air Max 2090 can be regarded as a contemporary interpretation of the Air Max 90. This alignment with the Air Max 90’s enduring popularity is undoubtedly advantageous.
The Air Max 90’s widespread acclaim is founded on valid reasons, and by channeling the essence of that classic model, the Air Max 2090 successfully inherits many of the beloved attributes that defined its predecessor.
Upper
The prominent portion of the upper features a transparent plastic mesh, and concealed beneath this layer is a textile liner that makes direct contact with your foot.
The tip of the toe section is reinforced with a fused overlay to enhance durability. As you progress upwards on the shoe, particularly around the cut-out area of the tongue, additional fused overlays are incorporated to conceal certain blue stitching details.
Within the shoe’s interior, a sock liner with commendable padding envelops the heel, providing a genuinely comfortable experience against the foot.
In terms of the overall comfort attributed to the upper, the sensation while worn is notably agreeable. The ankle region boasts ample padding, which translates to a pleasant tactile experience.
Back
As you progress towards the rear of the shoe, a synthetic leather panel extends along the midfoot, a feature that noticeably echoes the design of the Air Max 90.
A semi-translucent heel tab graces the shoe’s back area, bearing a remarkable resemblance to the heel tab found on the Air Max 90.
The Air Max 2090 effectively incorporates a captivating nod to the Air Max 90. While it introduces alterations and updates to the original design, the Air Max 2090 sustains the iconic shape and allows for immediate recognition of its heritage.
Fit
As for sizing and fit, the Air Max 2090 does seem to fit true to size.
But even though the shoe looks like it has a separate tongue, it’s actually attached to an internal booty system. This means you can’t change up the sizing of the shoe that much so you want to make sure you’re grabbing the right size for you.
Midsole
The standout feature of the sneaker undoubtedly lies in its Air Max unit. I make this assertion primarily because this particular element is the most distinguishable aspect of the shoe.
Within the midsole, the forefoot area showcases a remarkably soft foam that I believe to be React, although it wasn’t explicitly mentioned on the official website.
The Air Max unit in the heel possesses a comfortable level of softness, striking a balance that avoids excessive mushiness.
Comparatively, the Air Max unit in this model appears to be both larger and more resilient than the one in the Air Max 90. This enhancement is particularly appealing as it contributes to an exceptionally comfortable underfoot experience.
Regarding the forefoot, it incorporates an equally soft foam that aligns with my perception of React foam, once again offering a plush sensation.
Outsole
The outsole showcases a visually pleasing semi-translucent grey appearance.
The Air Max 2090 effectively serves as a reliable option for everyday wear. For enthusiasts of Air Max footwear, this model is a recommended addition to your collection, particularly if you hold a fondness for the Air Max 90 design.
Does the Air Max 2090 represent a significant leap forward compared to its predecessors?
In all honesty, it doesn’t constitute a groundbreaking advancement. Rather, it embodies more of an incremental improvement. However, this evolution is one that resonates positively with me, and I’m genuinely eager to incorporate it into my regular footwear rotation.
Are Nike Air Max 98 good for running?
The answer is negative.
The Air Max 98’s Air unit displays stiffness that necessitates a breaking-in period even for casual wear. Considering its rigidity, relying on this unit for running would likely lead to discomfort and potential damage before it attains a more comfortable state.
The shoe’s weight and cumbersome nature further contribute to its unsuitability for running. Both the midsole and Air unit exhibit a robust and sturdy quality, which is unequivocally unsuitable for running purposes.
The same rationale applies to the Air Max 97 model as well, rendering it unsuitable for running due to similar reasons outlined above.
Upper
Arguably, the most highly regarded release within the collection is the South Beach Air Max 98.
However, personally, the Air Max 98 has never been among my favored Air Max models due to its perceptible visual complexity.
The South Beach theme, although present, is somewhat subdued due to the inclusion of an obsidian or dark navy nubuck segment encompassing the lower section of the upper.
Just situated above this, a section of semi-gloss leather occupies a prominent position, accentuated by a border of silver 3M piping along its upper edge.
Throughout the sneaker, there are scattered 3M elements that introduce a striking visual effect when illuminated by a flash.
Fit
Regarding the fit, my assessment is that this Air Max 98 adheres to its true size.
It’s worth noting, however, that the sneaker’s width tapers towards the front. Hence, if your feet are on the wider side, I would recommend considering going up by half a size.
Typically, Nike maintains consistent sizing across their shoes. Yet, if you’re uncertain, I would suggest trying on the shoe in-store before making a purchase. This hands-on approach will ensure that the sizing aligns with your personal comfort and preferences.
Midsole
Transitioning downward, the Air Max 98 features the customary foam midsole, accompanied by an exposed Air bubble that extends across a substantial portion of the shoe.
Similarly to the South Beach Air Max 97 iteration, the internal pillars within the Air bubble exhibit a glossy green hue.
Upon consideration, I am inclined to declare the South Beach Air Max 98 as my preferred release from the South Beach pack within the Air Max series.
Are Nike Air Max 720 good for running?
The answer is negative.
Similar to the Air Max 270, the Air Max 720 is one of the rare instances where an Air Max model has been designed exclusively for lifestyle wear and not intended for running activities.
Moreover, Nike has incorporated their tallest air unit ever within the Air Max 720, resulting in a shoe that might be less stable for running.
The placement of the Air bubble in the heel, along with its considerable thickness, introduces a distinct walking experience that requires some adjustment. However, for running purposes, the discomfort would likely emerge well before one becomes accustomed to it.
Furthermore, due to the sizable and wedge-shaped nature of the Air Unit, coupled with the substantial projection of the Air bubble from the heel, I’ve observed that the rear part of the Air bubble tends to make contact with the ground during strides before the heel does. This phenomenon can induce a somewhat unsettling feeling during runs.
Midsole
This Air Unit runs from the toe all the way around the bottom to the other side of the toe. It also starts to get significantly thicker the farther back in the shoe you get.
To be 100% honest, it almost feels like I have to change the way that I walk in this shoe and that’s not a good thing.
But on the other side of the coin, this Air unit is incredibly comfortable for lifestyle wear and I don’t want to hate on it because it just feels so great underfoot.
Upper
The upper showcases a cushioned mesh material, adorned with pressed details resembling undulating ripples.
This textural element significantly enhances the overall organic and nature-inspired design aesthetics of the sneaker.
Progressing upwards, the shoe incorporates discreet lace loops that cleverly secure the flat laces in position.
Slightly below the laces, the tongue features an additional layer of padded mesh, contributing to the overall comfort and design coherence of the shoe.
Fit
As for fit, this shoe definitely seems to fit true to size. I have a narrow foot so I could go a half size down if I wanted a more snug fit. However, I definitely suggest going true to size.
Outsole
Rounding off the sneaker on the bottom of the shoe, you’ve got this translucent rubber ring for durability. Then in the center of the forefoot, you’ve got this black rubber pod for added traction and durability. Surrounding that pod, you’ve got this black foam.
To conclude, the Air Max 720 stands out as an impressive sneaker. Its aesthetics are visually appealing, and its comfort is equally commendable. Nonetheless, it’s important to acknowledge its limitations.
In essence, the question of whether Nike Air Max are suitable for running lacks a universal answer, as each model exhibits distinct design characteristics.
On a positive note, the Nike Air Max 90 emerges as the most suitable Air Max model for running, based on the insights provided earlier.